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Tips for dealing with fatty and sugary foods this holiday season
- Eat it
- Eat it all
- It’s the season of pumpkin and cranberry and peppermint everything
- Fuck the magazines that try and guilt you with the “Christmas 8” or whatever they’ve made up
- And fuck anyone who chirps at you and asks “do you REALLY need that second helping of green bean casserole?”
- Oh and cupcakes make a great cheap/last minute gift for any occasion (you can even make them vegan!)
Congratulations you have all the tools you need to deal with holiday food this year.
(Source: pandavalkyrie, via fitnessfoodfabulous)
A week of (vegetarian) healthy meals!
This plan gives you three delicious main meals a day with plenty of room for healthy snacking. The balsamic roasted veggies are fantastic, I’d highly reccommend making a double batch and throwing them in salads too!
I take time (1-1.5 hours) one day a week (usually Sunday) to prep and make all my meals. I chop veggies, cook dinners and arrange everything in single serving tupperware so when I’m busy with school, work and everything else I don’t have to worry about food but always have something fresh, homemade, healthy and delicious ready for me!
More on this week’s plan (and past weeks’ plans) here:
Reblog if you are a FITBLR!/HEALTHBLR!
I am looking for hard workouts, easy recipes, and maybe a couple workout buddies along the way!
I have a love for natural peanut butter that I feel most breathing humans cannot understand.
(via fitnessfoodfabulous)
Sweet Endeavor: Giveaway!
Oh, you haven’t heard?
I’m having a giveaway to show my appreciation to my 100+ followers!
Well, what am I giving away?
A copy of …
Blast the Belly Fat by Jeanette Jenkins
If you haven’t heard of Jeanette Jenkins, let me tell you! She is the trainer to numerous celebrities, such as…
